Healthy Pregnancy

Oxytocin is a powerful hormone that acts as a neurotransmitter in the brain. It regulates social interaction and sexual reproduction, playing a role in behaviours from maternal-infant bonding and milk release to empathy, generosity, and orgasm.When we hug or kiss...

Among the challenges of pregnancy, very few are more famous than nausea. Vomiting is a common occurrence at the beginning of the nine-month period, and the whole ordeal is also known under the name morning sickness.If you’ve just recently found out...

Whether you're a first-time mother or you're already a mum, you probably have questions about working out in pregnancy. The good news is that most exercise for pregnant women is not only safe, it's also healthy — for both you and...