Healthy Pregnancy

  • What candles are safe to use around babies?

    What candles are safe to use around babies?

    Being a new parent is tough. Sleepless nights, days when you barely have time to shower and endless nappy changes can make self-care feel impossible. But sometimes, a simple act like lighting a candle, especially one filled with calming essential...

  • What tea is good for cramps?

    What tea is good for cramps?

    Cramps during pregnancy are nothing unusual. In fact, they are quite common during the first trimester.During that time, your body is preparing to accommodate a baby, so some adjustments need to be made. This can cause mild cramps that usually...

  • How can pregnancy affect your dental health?

    How can pregnancy affect your dental health?

    If you are pregnant or getting ready to become pregnant, you probably understand that your body is going to go through a lot of changes. When it comes to pregnancy and teeth, there is a lot to know about. Therefore,...

  • Deep tissue massage during pregnancy

    Deep tissue massage during pregnancy

    Can you get massages while pregnant? There are several reasons you may want to get a massage during pregnancy. However, many women aren’t sure if prenatal massage carries risks for the baby. With someone who has undergone the right training,...

  • The herbs to avoid while breastfeeding

    The herbs to avoid while breastfeeding

    Are you getting ready to welcome a new life into this world? If so, you need to make sure you keep yourself and your baby safe while breastfeeding. You might be asking, "during pregnancy what food to avoid," and you might...

  • How to tighten loose skin after pregnancy

    How to tighten loose skin after pregnancy

    Have you recently welcomed a new child into this world? Even though there is nothing better than giving birth to a child, you may be wondering how to deal with clear skin after pregnancy. Fortunately, there are plenty of ways...