Oxytocin is a powerful hormone that acts as a neurotransmitter in the brain. It regulates social interaction and sexual reproduction, playing a role in behaviours from maternal-infant bonding and milk release to empathy, generosity, and orgasm. When we hug or kiss a loved one, oxytocin levels inc... View Post

With the ever-growing trend of hosting baby showers for expectant mums, although a wonderful way to celebrate the arrival of a little one, can be an over-whelming experience for those who are tasked with the planning and organising. Fear not, all you need is a little creative vision and a few per... View Post

It’s very normal to be a bit stressed about the changes that are happening in your life and to your body. Feeling stressed occasionally is unlikely to cause problems for your baby, but if you’re stressed and anxious frequently it’s important that you ask your midwife or doctor for help. Here are ... View Post